Interact with expert practitioners and learn key restorative concepts.
Self-care and nurturing in troubled times
To begin to address anxiety and fears within individuals, families, and communities during the COVID-19 pandemic, we need to start by caring for ourselves.
We can do this by establishing healthy interpersonal patterns, including being mindful of our self-worth, developing new coping strategies and treasuring the support systems we already have in place.
This webinar, featuring IIRP Professor Frida Rundell, Ph.D. and LPC (Licensed Professional Counselor), took place Monday, April 13, 2020.
Zoom Webinar Instructions
We use Zoom Webinar to present our webinars. The following link provides instructions for joining a webinar.
Test your connection ahead of time to see if you will be able to connect.
Most Windows, Mac, Linux and mobile operating systems are supported.
Broadband wired or wireless
Download the Zoom application.
4GB or more of RAM recommended
Speakers (USB headset recommended if unmuted by the organizer)
It is also possible to join the webinar by phone. Numbers for U.S. and international participants will be provided after you register.